• 3 Powerful Attitudes For Life

    3 Powerful Attitudes For Life0

    In this one short but amazing life, everyone has their own lives to live regardless, everything they let happen in their lives; is totally theirs to bear. Attitude is one fine key to a good and terrible life, depending on which you live by. Somethings are inevitable, life is that way; full of unplanned events

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  • Habits To Lower High Blood Pressure

    Habits To Lower High Blood Pressure0

    You probably already have a good knowledge of what High Blood Pressure is, it is simply hypertension, a health condition that is life threatening. Not something anybody wants to take lightly. If your blood pressure readings are consistently 140 over 90, or even higher; then you should be getting medical help because you just might

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  • 5 Healthy Things To Do After Sex

    5 Healthy Things To Do After Sex0

    It’s always best to be as safe as you can, sex is amazing but what’s even more amazing is a healthy life after. Being able to have a good time with whoever you want and come back to a life without health complications is practically everyone’s interest. This might be particular to the ladies, but

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  • 5 Most Important Things To Keep You Fit

    5 Most Important Things To Keep You Fit0

    Being fit is currently like every go-person’s goal, it’s actually a fool-proof decision and it’s totally worth it, even though it’s out of our regular comfort zone sometimes. Nearly anything can be achieved when the body is fit and ready to fire, the biggest constraint sometimes is lack of energy which equals lack of motivation

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  • Ingredients Of A Happy Marriage

    Ingredients Of A Happy Marriage0

    If you are going to be spending the rest of your life being married to someone, then it’s only wise that you make moves to make it a very healthy Marriage that would be stronger than whatever storm. Marriage is beautiful, it puts you in the arms of your soul mate and produces a beautiful

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  • 5 Ways We Neglect Ourselves

    5 Ways We Neglect Ourselves0

    Its sad how in the midst of all the trouble and constant fight to make things work out, we drop ourselves off the road and neglect the one person that deserves all the care and attention. There’s hardly enough time to do anything we want to ever do but that doesn’t make it right to

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