• Daily Habits That Harm Your Liver

    Daily Habits That Harm Your Liver0

    The liver is one of the very important parts of the body that demands deliberate care, it has a hand in the the filtering of blood coming from the digestive tract, before distributing to the rest of the body. This big man also detoxifies chemicals and does a perfect job at metabolizing drugs. There’s so

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  • How To Be Free From Depression

    How To Be Free From Depression0

    Depression is one of the greatest evils of the 21st century, it’s definitely been going on for the longest time; because it has never actually been a perfect world, but in the past 2 years, there’s been an alarming increase in depression victims. It is deeper than just being down, there’s so much a person

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  • 5 Healthy Things To Do After Sex

    5 Healthy Things To Do After Sex0

    It’s always best to be as safe as you can, sex is amazing but what’s even more amazing is a healthy life after. Being able to have a good time with whoever you want and come back to a life without health complications is practically everyone’s interest. This might be particular to the ladies, but

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  • Myths And Truths About Abortion

    Myths And Truths About Abortion0

    The issue of Abortion is one that bags just too many myths from everywhere you turn, for one; it’s frowned upon and considered a highly disgusting, hateful, sinful and everything African people have painted it to be. But well, nothing changes the pure fact that abortion remains, it’s a resort that a lot of girls

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  • Healthiest Breakfast For Weight Loss

    Healthiest Breakfast For Weight Loss0

    It all starts from one little addition of fat and before we finish the next cake, we realise just how big we’ve become, so bad that everything on our mind becomes “how do i lose this weight quick”. Weight loss can be achieved with a lot of healthy ways, breakfast is one of them. There’s

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  • 3 Key Benefits Of Drinking Water

    3 Key Benefits Of Drinking Water0

    Water is by far the safest liquid you can take into your body, it’s totally healthy and packed with tons of benefits that are designed to keep you in the right state, physically and internally. Here are 3 major benefits of drinking clean water every now and again, till the 8th glass cup a day.

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